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EASY ROASTED RED PEPPER HUMMUS
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| This easy recipe is low in fat and a good source of fiber, protein, and carbohydrate. It makes a great snack for students on the go! | ||||||||
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2 Entree Portions 2 Cloves Garlic, Minced 1 (15 Oz) Can Garbanzo Beans 1/3 Cup Tahini 1/3 Cup Lemon Juice (Fresh Juice is Preferred) Process until very smooth in an electric food processor. 1/2 Cup Roasted Red Peppers (or more if desired) 1/4 Teaspoon Dried Basil Add roasted peppers and basil. Process until the peppers are finely chopped. 1/8 Teaspoon Salt 1/16 Teaspoon Ground Black Pepper Season with salt and pepper. Transfer hummus to small bowl; cover and chill until ready to serve. |
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This recipe compliments of Kansas State University Dining Services This home-sized recipe was used in the Dining Services test kitchen to develop a standardized recipe and may not produce the exact product we serve. We provide the home-sized recipe because all ingredient measures for our quantity recipes are expressed in weights to four decimal places, making them hard to produce in home kitchens with home-sized measuring equipment. Quantity production procedures and equipment needs may also be difficult to accommodate in a home kitchen. |
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