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Housing and Dining Services

Nutrition Now

Nutrition Now is the nutrition and wellness program brought to K-State student residents by the Housing and Dining Services team of registered dietitians. The program includes regular tips and promotions on health-related topics, comprehensive nutrient information for dining center menu items, personalized special-diet planning and ask-the-dietitian professional advice.

In the videos below, we show you how Dining Services supports your healthy diet. 

Nutrition Now Topics

          
Tips for Dining Out                                                     Late-Night Caffeine and Snacking

       
Walking Off Calorie Counts                                          Smart Snacking

         
Portion Control & Building a Healthy Plate                   Better Breakfasts


 Better Beverage Choices

        
Infused Water                                                               Drinks to Consume in Moderation


Ways to Stay Hydrated